About Dr. Colleen

What should my child be eating? A normal & healthful diet.

Picky eating: a normal part of development.

Picky eaters: tips & tricks

Creating positive meal environments.

Are you feeling stressed out at mealtime? Strategies to help parents cope.

Grocery store tour: get your kids involved!

Mindfulness: how do we talk about foods with kids.

Kids cook night: simple ways to get your kids to help & why it’s important!

Easy & healthy snack ideas.

Eating the rainbow! Benefits of a colorful plate.

Food & the holidays.